Digest

Nessa Barrett, a TikTok star turned musician, shares her journey to self-discovery and healing. She discusses her early rise to fame on TikTok, the challenges of navigating social media attention, and the impact it had on her mental health. Barrett reveals her struggles with anxiety, depression, and borderline personality disorder, which she attributes to childhood trauma. She candidly talks about her relationship with Josh Richards, another TikTok star, and the subsequent drama that unfolded with Mads and Jaden. Barrett explains her decision to move to LA at 17, leaving her family behind, and the complexities of her relationship with her father. She also opens up about the devastating loss of her best friend, Cooper Noriega, and the impact it had on her mental health, leading to a suicide attempt. Barrett emphasizes the importance of seeking help and shares her journey of recovery, including her decision to embrace medication and her newfound faith. She concludes by discussing her upcoming album, "Young Forever," which reflects her personal struggles and her hope for a brighter future.

Outlines

00:00:00

Introduction

This Chapter introduces Nessa Barrett, a TikTok star turned musician, and her journey to self-discovery and healing. It sets the stage for a candid conversation about her mental health struggles, tumultuous relationships, and the impact of social media on her life.

00:01:39

TikTok Fame and Social Media Attention

This Chapter delves into Barrett's experience of gaining immense popularity on TikTok and the challenges of navigating sudden attention. She discusses the impact of social media on her mental health and the pressure to maintain a certain persona online.

00:04:56

Music and Family

This Chapter explores Barrett's musical background and her relationship with her father, who was heavily involved in the music industry. She discusses the influence of her father on her musical journey and the complexities of their relationship.

00:05:21

Moving to LA

This Chapter focuses on Barrett's decision to move to LA at 17, leaving her family behind. She recounts her impulsive decision to run away and the challenges she faced in navigating a new environment.

00:08:13

Relationship with Josh Richards

This Chapter delves into Barrett's relationship with Josh Richards, another TikTok star, and the complexities of their relationship in the public eye. She discusses the challenges of navigating a serious relationship at a young age and the impact of social media on their dynamic.

00:11:17

The Drama with Mads, Jaden, and the TikTok Couples

This Chapter explores the drama that unfolded between two TikTok couples, Barrett and Josh, and Mads and Jaden. Barrett explains the circumstances surrounding the breakup and the subsequent events that led to public scrutiny and speculation.

00:13:25

Mental Health and BPD

This Chapter focuses on Barrett's mental health struggles, including her diagnosis of borderline personality disorder (BPD). She explains the nature of BPD, its impact on her emotions and behavior, and the challenges of managing the disorder.

00:35:03

Cooper Noriega and Loss

This Chapter discusses the devastating loss of Barrett's best friend, Cooper Noriega, who passed away in June 2023. Barrett shares her grief, the impact of his loss on her mental health, and her journey of healing.

00:46:04

Music and the Album "Young Forever"

This Chapter focuses on Barrett's musical career and her upcoming album, "Young Forever." She discusses the inspiration behind the album, the significance of her music, and her hopes for its impact on listeners.

Keywords

Q&A

• What are some of the challenges Nessa Barrett faced as a result of her sudden fame on TikTok?

  Barrett faced challenges like navigating intense social media attention, the pressure to maintain a certain persona online, and the impact of social media on her mental health. She felt the need to constantly be liked and struggled with her identity, leading her to fake aspects of her personality.

• How did Nessa Barrett's mental health struggles begin and what led to her diagnosis of borderline personality disorder?

  Barrett's mental health struggles began in childhood with anxiety and later developed into ADHD and depression. She experienced a suicide attempt at 14 and was hospitalized. At 18, she was diagnosed with borderline personality disorder, which she attributes to childhood trauma and the development of defense mechanisms.

• What was the impact of Cooper Noriega's passing on Nessa Barrett's mental health?

  Cooper Noriega's passing had a devastating impact on Barrett's mental health. She felt a profound sense of loss and grief, leading to a suicide attempt. She describes Cooper as her best friend and platonic soulmate, and his loss left her feeling alone and lost.

• What are some of the ways Nessa Barrett is coping with her mental health struggles and finding a reason to live?

  Barrett is coping with her mental health struggles by seeking professional help, embracing medication, and finding solace in her faith. She has also found purpose in using her platform to raise awareness about mental health and connect with others who are struggling.

• What is the significance of Nessa Barrett's upcoming album, "Young Forever"?

  Barrett's album, "Young Forever," is deeply personal and reflects her journey of healing and self-discovery. It is a testament to her resilience and her hope for a brighter future. The album is expected to resonate with listeners who have experienced similar struggles and offer a message of hope and inspiration.

• How does Nessa Barrett's story demonstrate the importance of seeking help for mental health struggles?

  Barrett's story highlights the importance of seeking help for mental health struggles. She candidly shares her journey of seeking therapy, medication, and support, emphasizing that it is okay to ask for help and that recovery is possible. Her story encourages others to break the stigma surrounding mental health and seek the support they need.

• What are some of the key takeaways from Nessa Barrett's conversation on Call Her Daddy?

  Key takeaways include the importance of self-awareness and seeking help for mental health struggles, the complexities of navigating social media fame and its impact on mental health, the importance of finding support and connection, and the power of music as a form of expression and healing.

• How does Nessa Barrett's story challenge the perception of mental health and social media?

  Barrett's story challenges the perception of mental health by showing that it can affect anyone, regardless of age or social status. It also challenges the often-glamorized portrayal of social media by highlighting its potential negative impacts on mental health and well-being.

• What is the significance of Nessa Barrett's openness and vulnerability in sharing her story?

  Barrett's openness and vulnerability in sharing her story are significant because they help break the stigma surrounding mental health and encourage others to seek help. Her willingness to share her struggles and her journey of recovery inspires others to be open about their own experiences and to seek support.

Show Notes